Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.4 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.3 mg |
| Potassium | 340.3 mg |
| Total Carbohydrate | 41.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 24.4 g |
| Protein | 4.4 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.3 % |
| Copper | 8.8 % |
| Folate | 2.4 % |
| Iron | 5.7 % |
| Magnesium | 5.5 % |
| Manganese | 28.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 8.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Daniel Fast Apple raisin dessert
View the full Daniel Fast Apple raisin dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Daniel Fast Apple raisin dessert
82 calories of Pecans, (0.10 cup, chopped)
57 calories of Apples, raw, with skin (1 med, 3" dia, 182g), (0.60 serving)
51 calories of Arrowhead Mills' Oat Groats (1/4 cup / 42 grams), (0.08 cup)
51 calories of Raisins - 60 raisins / 2 T., (0.60 oz)
11 calories of Orange Juice, (0.10 cup)
Calories per serving of Daniel Fast Apple raisin dessert
82 calories of Pecans, (0.10 cup, chopped)
57 calories of Apples, raw, with skin (1 med, 3" dia, 182g), (0.60 serving)
51 calories of Arrowhead Mills' Oat Groats (1/4 cup / 42 grams), (0.08 cup)
51 calories of Raisins - 60 raisins / 2 T., (0.60 oz)
11 calories of Orange Juice, (0.10 cup)
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