Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 93.6
Total Fat 3.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 15.4 mg
Sodium 148.9 mg
Potassium 75.5 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.2 g
Sugars 4.8 g
Protein 3.0 g
Vitamin A 0.7 %
Vitamin B-12 0.7 %
Vitamin B-6 7.9 %
Vitamin C 2.1 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 3.5 %
Copper 2.9 %
Folate 5.8 %
Iron 3.1 %
Magnesium 2.8 %
Manganese 9.9 %
Niacin 1.2 %
Pantothenic Acid 1.1 %
Phosphorus 4.9 %
Riboflavin 1.7 %
Selenium 1.4 %
Thiamin 0.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chickpea blondies

View the full chickpea blondies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chickpea blondies

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

23 calories of Hershey's Special Dark Chocolate Chips, (0.33 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Peanut Butter, smooth style, with salt, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Honey, (0.08 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

1 calories of Egg white, fresh, (0.08 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)


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