Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,568.8 | Total Fat | 85.4 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 8.6 g |
| Monounsaturated Fat | 47.0 g |
| Cholesterol | 98.3 mg |
| Sodium | 6,331.8 mg |
| Potassium | 1,104.0 mg |
| Total Carbohydrate | 169.0 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.4 g |
| Protein | 34.1 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 51.0 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.2 % |
| Calcium | 16.8 % |
| Copper | 38.0 % |
| Folate | 84.4 % |
| Iron | 48.5 % |
| Magnesium | 32.5 % |
| Manganese | 136.1 % |
| Niacin | 57.1 % |
| Pantothenic Acid | 30.6 % |
| Phosphorus | 40.8 % |
| Riboflavin | 24.2 % |
| Selenium | 80.4 % |
| Thiamin | 71.2 % |
| Zinc | 34.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Red Rice
View the full Spanish Red Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Red Rice
615 calories of White Rice, long grain, cooked, (3 cup)
360 calories of Extra Light Olive Oil, (3 tbsp)
260 calories of Vienna Sausage, (7 sausages (drained contents from can, net wt 4 oz))
125 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (5 serving)
71 calories of Sofrito Sauce, (2 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
39 calories of Tomato Sauce, (0.50 cup)
33 calories of Chicken Broth or Bouillon, (2 packet (6 fl oz prepared))
4 calories of Garlic, (1 tsp)
0 calories of Water, tap, (6 cup (8 fl oz))
0 calories of Goya Sazon con culantro y achiote (orange box), (2 serving)
Calories per serving of Spanish Red Rice
615 calories of White Rice, long grain, cooked, (3 cup)
360 calories of Extra Light Olive Oil, (3 tbsp)
260 calories of Vienna Sausage, (7 sausages (drained contents from can, net wt 4 oz))
125 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (5 serving)
71 calories of Sofrito Sauce, (2 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
39 calories of Tomato Sauce, (0.50 cup)
33 calories of Chicken Broth or Bouillon, (2 packet (6 fl oz prepared))
4 calories of Garlic, (1 tsp)
0 calories of Water, tap, (6 cup (8 fl oz))
0 calories of Goya Sazon con culantro y achiote (orange box), (2 serving)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...