Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 55.2
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 645.3 mg
Potassium 266.6 mg
Total Carbohydrate 7.8 g
Dietary Fiber 2.3 g
Sugars 5.5 g
Protein 1.3 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.7 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.3 %
Copper 3.1 %
Folate 22.3 %
Iron 3.7 %
Magnesium 4.7 %
Manganese 13.6 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 3.3 %
Riboflavin 1.9 %
Selenium 0.8 %
Thiamin 1.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Beet Chips

View the full Baked Beet Chips Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Beet Chips

35 calories of Beets, fresh, (1 beet (2" dia))

20 calories of Olive Oil, (0.50 1tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

Have to cut thin with a mandolin have to chips good and thi ,cut with a k ife,first-time andthey qere not thin enoughtoss at end very needed chips get soft right away. We put bread in storage bag likeyou would for brown sugar, it was no help. Chips good,