Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.7 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 14.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 59.3 mg |
| Sodium | 3,919.6 mg |
| Potassium | 133.7 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.7 g |
| Protein | 34.8 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 19.1 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 108.3 % |
| Copper | 4.9 % |
| Folate | 8.7 % |
| Iron | 11.3 % |
| Magnesium | 12.5 % |
| Manganese | 13.6 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 65.0 % |
| Riboflavin | 23.4 % |
| Selenium | 37.8 % |
| Thiamin | 19.7 % |
| Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Parmesan Chicken
View the full Crunchy Parmesan Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Parmesan Chicken
342 calories of Parmesan Cheese, grated, (0.75 cup)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
0 calories of French's fried onions, (3 oz)
0 calories of paprika, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of pepper, black, (0.25 tsp)
0 calories of milk, (1 tbsp)
0 calories of Chicken Breasts, (6 serving)
0 calories of egg, (1 serving)
Calories per serving of Crunchy Parmesan Chicken
342 calories of Parmesan Cheese, grated, (0.75 cup)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
0 calories of French's fried onions, (3 oz)
0 calories of paprika, (1 tsp)
0 calories of Salt, (1 tsp)
0 calories of pepper, black, (0.25 tsp)
0 calories of milk, (1 tbsp)
0 calories of Chicken Breasts, (6 serving)
0 calories of egg, (1 serving)
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