Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 448.7
Total Fat 23.9 g
Saturated Fat 14.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.8 g
Cholesterol 59.3 mg
Sodium 3,919.6 mg
Potassium 133.7 mg
Total Carbohydrate 22.2 g
Dietary Fiber 1.2 g
Sugars 1.7 g
Protein 34.8 g
Vitamin A 10.5 %
Vitamin B-12 19.1 %
Vitamin B-6 5.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 108.3 %
Copper 4.9 %
Folate 8.7 %
Iron 11.3 %
Magnesium 12.5 %
Manganese 13.6 %
Niacin 10.1 %
Pantothenic Acid 5.4 %
Phosphorus 65.0 %
Riboflavin 23.4 %
Selenium 37.8 %
Thiamin 19.7 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Parmesan Chicken

View the full Crunchy Parmesan Chicken Recipe & Instructions
Submitted by: BROOKSJOHNSON50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Parmesan Chicken

342 calories of Parmesan Cheese, grated, (0.75 cup)

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

0 calories of Salt, (1 tsp)

0 calories of French's fried onions, (3 oz)

0 calories of paprika, (1 tsp)

0 calories of pepper, black, (0.25 tsp)

0 calories of milk, (1 tbsp)

0 calories of Chicken Breasts, (6 serving)

0 calories of egg, (1 serving)


No nutrition or calorie comments found.