Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 142.1
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 57.4 mg
Sodium 698.4 mg
Potassium 345.5 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 24.3 g
Vitamin A 4.3 %
Vitamin B-12 6.3 %
Vitamin B-6 29.7 %
Vitamin C 16.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 7.0 %
Copper 4.5 %
Folate 4.8 %
Iron 16.0 %
Magnesium 11.6 %
Manganese 11.5 %
Niacin 57.3 %
Pantothenic Acid 8.6 %
Phosphorus 23.0 %
Riboflavin 7.1 %
Selenium 33.3 %
Thiamin 7.0 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Phase 2 Jerk Chicken

View the full HCG Phase 2 Jerk Chicken Recipe & Instructions
Submitted by: HELLOJODY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Phase 2 Jerk Chicken

121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)

13 calories of Mustard seed, yellow, (0.25 tbsp)

4 calories of Habenero Peppers, (0.13 cup)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Thyme, ground, (0.25 tbsp)

3 calories of Rosemary, dried, (0.25 tbsp)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (0.25 tbsp)


No nutrition or calorie comments found.