Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 344.4 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 55.0 mg |
| Sodium | 525.0 mg |
| Potassium | 128.4 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.6 g |
| Protein | 28.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.5 % |
| Calcium | 3.9 % |
| Copper | 11.4 % |
| Folate | 1.8 % |
| Iron | 5.1 % |
| Magnesium | 18.6 % |
| Manganese | 59.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 13.7 % |
| Riboflavin | 7.1 % |
| Selenium | 14.4 % |
| Thiamin | 8.3 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Almond Stir Fry
View the full Chicken-Almond Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Almond Stir Fry
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
71 calories of Almonds, (0.13 cup, sliced)
60 calories of Kraft Light Asian Toasted Sesame Dressing, (1 serving)
8 calories of cornstarch, (0.25 serving)
0 calories of stir fry vegetables, (4 oz)
Calories per serving of Chicken-Almond Stir Fry
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
71 calories of Almonds, (0.13 cup, sliced)
60 calories of Kraft Light Asian Toasted Sesame Dressing, (1 serving)
8 calories of cornstarch, (0.25 serving)
0 calories of stir fry vegetables, (4 oz)
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