Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.5 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 27.2 mg |
| Sodium | 293.8 mg |
| Potassium | 603.8 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.4 g |
| Protein | 15.9 g |
| Vitamin A | 133.7 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 12.3 % |
| Copper | 7.3 % |
| Folate | 10.7 % |
| Iron | 11.9 % |
| Magnesium | 9.3 % |
| Manganese | 19.0 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 15.5 % |
| Riboflavin | 10.2 % |
| Selenium | 12.6 % |
| Thiamin | 11.0 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crockpot veggie soup!
View the full crockpot veggie soup! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crockpot veggie soup!
134 calories of Beef chuck, arm pot roast, (0.10 lb)
16 calories of Mixed Vegetables, canned, (0.20 cup)
15 calories of Sweet Corn, Fresh, (0.20 ear, medium (6-3/4" to 7-1/2" long) yields)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.30 medium)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Beef broth, bouillon, consomme, (0.20 cup)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
1 calories of Garlic, (0.30 cloves)
0 calories of Parsley, dried, (0.10 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Salt, (0.10 dash)
Calories per serving of crockpot veggie soup!
134 calories of Beef chuck, arm pot roast, (0.10 lb)
16 calories of Mixed Vegetables, canned, (0.20 cup)
15 calories of Sweet Corn, Fresh, (0.20 ear, medium (6-3/4" to 7-1/2" long) yields)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.30 medium)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Beef broth, bouillon, consomme, (0.20 cup)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
1 calories of Garlic, (0.30 cloves)
0 calories of Parsley, dried, (0.10 tsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Salt, (0.10 dash)
Calories in Similar Recipes
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