Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 399.0 | Total Fat | 27.4 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 13.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 55.0 mg |
| Sodium | 710.6 mg |
| Potassium | 125.0 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 5.9 g |
| Sugars | 5.7 g |
| Protein | 29.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 2.8 % |
| Copper | 22.5 % |
| Folate | 6.9 % |
| Iron | 4.6 % |
| Magnesium | 11.2 % |
| Manganese | 48.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.8 % |
| Riboflavin | 2.6 % |
| Selenium | 1.9 % |
| Thiamin | 6.3 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with goat cheese salad
View the full Chicken with goat cheese salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with goat cheese salad
185 calories of Walnuts, (1 oz)
100 calories of Foster Farms Grilled Chicken Breast Strips, (3 oz)
70 calories of Goat cheese Fine Herb, (1 oz)
30 calories of Bolthouse Farms Olive oil vinaigrette Raspberry Merlot, (2 tbsp)
10 calories of 50/50 Baby Spinach & Spring Mix, (3 cup)
Calories per serving of Chicken with goat cheese salad
185 calories of Walnuts, (1 oz)
100 calories of Foster Farms Grilled Chicken Breast Strips, (3 oz)
70 calories of Goat cheese Fine Herb, (1 oz)
30 calories of Bolthouse Farms Olive oil vinaigrette Raspberry Merlot, (2 tbsp)
10 calories of 50/50 Baby Spinach & Spring Mix, (3 cup)
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