Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 213.5 mg |
| Sodium | 1,709.7 mg |
| Potassium | 349.8 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 8.0 g |
| Protein | 26.1 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 40.3 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 36.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 8.8 % |
| Copper | 3.9 % |
| Folate | 1.9 % |
| Iron | 16.2 % |
| Magnesium | 5.5 % |
| Manganese | 3.1 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 19.1 % |
| Riboflavin | 9.6 % |
| Selenium | 25.9 % |
| Thiamin | 6.1 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Steak with Green Beans and Stewed Tomatoes
View the full Roasted Steak with Green Beans and Stewed Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Steak with Green Beans and Stewed Tomatoes
112 calories of Beef, round steak, (3 oz)
105 calories of Bacon, thick-sliced (1 slice), (1.50 serving)
40 calories of Green Giant Cut Green Beans, can, (1 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
5 calories of Elephant Garlic, (1 tbsp)
4 calories of Garlic, (1 cloves)
Calories per serving of Roasted Steak with Green Beans and Stewed Tomatoes
112 calories of Beef, round steak, (3 oz)
105 calories of Bacon, thick-sliced (1 slice), (1.50 serving)
40 calories of Green Giant Cut Green Beans, can, (1 cup)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
5 calories of Elephant Garlic, (1 tbsp)
4 calories of Garlic, (1 cloves)
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