Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 253.1 mg |
| Potassium | 494.2 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 6.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 9.5 % |
| Vitamin D | 6.6 % |
| Vitamin E | 2.0 % |
| Calcium | 2.3 % |
| Copper | 7.3 % |
| Folate | 4.1 % |
| Iron | 1.8 % |
| Magnesium | 2.2 % |
| Manganese | 4.7 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 17.9 % |
| Riboflavin | 9.2 % |
| Selenium | 38.9 % |
| Thiamin | 3.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom & Onion Hot Soup
View the full Mushroom & Onion Hot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom & Onion Hot Soup
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Chicken Stock, Low Sodium, (1 cup)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Siracha Hot Chili Sauce, (1 tsp)
Calories per serving of Mushroom & Onion Hot Soup
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Chicken Stock, Low Sodium, (1 cup)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Siracha Hot Chili Sauce, (1 tsp)
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