Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 373.5
Total Fat 17.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.0 g
Cholesterol 57.7 mg
Sodium 964.6 mg
Potassium 979.1 mg
Total Carbohydrate 34.9 g
Dietary Fiber 8.4 g
Sugars 6.8 g
Protein 22.2 g
Vitamin A 17.5 %
Vitamin B-12 29.5 %
Vitamin B-6 18.7 %
Vitamin C 40.6 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 5.7 %
Copper 17.5 %
Folate 32.3 %
Iron 24.6 %
Magnesium 21.1 %
Manganese 24.6 %
Niacin 27.7 %
Pantothenic Acid 11.6 %
Phosphorus 25.0 %
Riboflavin 18.6 %
Selenium 18.8 %
Thiamin 15.0 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

100 calories of Ground beef, lean, (1.33 oz)

100 calories of Ground beef, lean, (1.33 oz)

39 calories of Beans, black, (0.17 cup)

39 calories of Beans, black, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Tomato Sauce, (0.17 cup)

4 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.01 cup)

4 calories of V8 Vegetable Juice Cocktail (8 oz), (0.08 serving)

3 calories of Vegetable Juice Cocktail (Original V8), (0.46 fl oz)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)


No nutrition or calorie comments found.