Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 331.0
Total Fat 9.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.9 g
Cholesterol 11.3 mg
Sodium 158.7 mg
Potassium 687.3 mg
Total Carbohydrate 50.5 g
Dietary Fiber 4.0 g
Sugars 31.8 g
Protein 16.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 34.1 %
Vitamin C 55.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.7 %
Copper 6.2 %
Folate 5.5 %
Iron 7.8 %
Magnesium 8.6 %
Manganese 9.1 %
Niacin 3.2 %
Pantothenic Acid 3.0 %
Phosphorus 2.3 %
Riboflavin 7.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Smoothie

View the full Peanut Butter Banana Smoothie Recipe & Instructions
TAGS:  Snacks | Lunch | Snacks Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

90 calories of Great Value Creamy Peanut Butter, (1 tbsp)

75 calories of Greek Yogurt-Yoplait Honey Vanilla 6oz cup, (0.50 serving)

58 calories of Naked Protein Zone All Natural Protein Juice Smoothie, (2 oz)


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