Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.1 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 27.1 mg |
| Sodium | 168.5 mg |
| Potassium | 79.8 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.6 g |
| Protein | 3.6 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.1 % |
| Calcium | 8.4 % |
| Copper | 1.3 % |
| Folate | 8.2 % |
| Iron | 5.0 % |
| Magnesium | 2.1 % |
| Manganese | 5.7 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.6 % |
| Riboflavin | 10.3 % |
| Selenium | 10.9 % |
| Thiamin | 9.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Yogurt Pancakes
View the full Lemon Yogurt Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Yogurt Pancakes
59 calories of Flour, white, (0.13 cup)
31 calories of Canola Oil, (0.25 tbsp)
10 calories of Dannon Light & Fit Nonfat Lemon Chiffon Yogurt, 6 oz, (0.75 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Lemon Yogurt Pancakes
59 calories of Flour, white, (0.13 cup)
31 calories of Canola Oil, (0.25 tbsp)
10 calories of Dannon Light & Fit Nonfat Lemon Chiffon Yogurt, 6 oz, (0.75 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
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