Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 52.0 mg |
| Potassium | 215.7 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.1 g |
| Protein | 4.9 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 54.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.8 % |
| Copper | 6.7 % |
| Folate | 13.8 % |
| Iron | 6.7 % |
| Magnesium | 6.5 % |
| Manganese | 16.6 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 6.1 % |
| Selenium | 1.9 % |
| Thiamin | 13.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Petits Pois à La Française - French Style Peas
View the full Petits Pois à La Française - French Style Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Petits Pois à La Française - French Style Peas
59 calories of Peas, fresh, (0.50 cup)
28 calories of Alouette Creme Fraiche, (0.50 tbsp)
25 calories of ONIONS, PEARL (8 ONIONS), (0.50 serving)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
1 calories of Emeril's All Natural Organic Vegetable Stock, (0.06 cup)
Calories per serving of Petits Pois à La Française - French Style Peas
59 calories of Peas, fresh, (0.50 cup)
28 calories of Alouette Creme Fraiche, (0.50 tbsp)
25 calories of ONIONS, PEARL (8 ONIONS), (0.50 serving)
4 calories of Granulated Sugar, (0.25 tsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
1 calories of Emeril's All Natural Organic Vegetable Stock, (0.06 cup)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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