Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 385.7
Total Fat 20.1 g
Saturated Fat 13.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.7 g
Cholesterol 91.3 mg
Sodium 597.9 mg
Potassium 1,003.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.3 g
Sugars 1.4 g
Protein 40.0 g
Vitamin A 36.0 %
Vitamin B-12 10.0 %
Vitamin B-6 57.0 %
Vitamin C 191.1 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 6.0 %
Copper 19.0 %
Folate 13.4 %
Iron 27.7 %
Magnesium 25.3 %
Manganese 42.7 %
Niacin 96.6 %
Pantothenic Acid 17.5 %
Phosphorus 42.7 %
Riboflavin 13.2 %
Selenium 42.3 %
Thiamin 14.1 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Chicken Curry

View the full My Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Chicken Curry

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Coconut Milk (Silk), (0.29 cup)

13 calories of Red Ripe Tomatoes, (0.50 tomato)

9 calories of Tomato Paste, (0.04 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Curry powder, (0.33 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.08 large)

4 calories of Cauliflower, raw, (0.17 cup)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


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