Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 147.9 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 0.0 mg |
Sodium | 336.8 mg |
Potassium | 987.5 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 5.4 g |
Sugars | 1.1 g |
Protein | 4.0 g |
Vitamin A | 64.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.5 % |
Vitamin C | 75.6 % |
Vitamin D | 4.2 % |
Vitamin E | 19.2 % |
Calcium | 6.9 % |
Copper | 16.0 % |
Folate | 16.6 % |
Iron | 12.9 % |
Magnesium | 13.0 % |
Manganese | 25.7 % |
Niacin | 13.5 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 11.3 % |
Riboflavin | 12.4 % |
Selenium | 2.6 % |
Thiamin | 16.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Tomato Basil Soup
View the full Vegan Tomato Basil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Tomato Basil Soup
43 calories of Red Ripe Tomatoes, (1.67 medium whole (2-3/5" dia))
43 calories of Red Ripe Tomatoes, (1.67 medium whole (2-3/5" dia))
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)
5 calories of Onions, raw, (0.17 small)
4 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.08 serving)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Basil, (3.33 leaves)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
Calories per serving of Vegan Tomato Basil Soup
43 calories of Red Ripe Tomatoes, (1.67 medium whole (2-3/5" dia))
43 calories of Red Ripe Tomatoes, (1.67 medium whole (2-3/5" dia))
39 calories of Olive Oil, (0.33 tbsp)
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)
5 calories of Onions, raw, (0.17 small)
4 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.08 serving)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
3 calories of Vegetable Broth, (0.17 cup)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Basil, (3.33 leaves)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
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