Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.2 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,270.6 mg |
| Potassium | 461.3 mg |
| Total Carbohydrate | 60.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 23.6 g |
| Protein | 41.7 g |
| Vitamin A | 37.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 37.3 % |
| Vitamin C | 138.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 9.5 % |
| Copper | 5.4 % |
| Folate | 10.7 % |
| Iron | 16.7 % |
| Magnesium | 12.3 % |
| Manganese | 10.4 % |
| Niacin | 70.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 24.8 % |
| Riboflavin | 8.9 % |
| Selenium | 30.5 % |
| Thiamin | 7.1 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Thai Chicken
View the full Pineapple Thai Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Thai Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
79 calories of Del Monte Pineapple Chunks in 100% Juice, (1.13 serving)
76 calories of Edamame, shelled, fresh, (0.38 cup)
25 calories of Kikkoman Stir Fry Sauce, (1.25 tbsp)
24 calories of Jiff Natural Peanut Butter, (0.25 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
10 calories of Top Ramen (without seasoning pack), (1 serving)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
4 calories of Great Value Low Sodium Soy Sauce, (0.75 serving)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Pineapple Thai Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
79 calories of Del Monte Pineapple Chunks in 100% Juice, (1.13 serving)
76 calories of Edamame, shelled, fresh, (0.38 cup)
25 calories of Kikkoman Stir Fry Sauce, (1.25 tbsp)
24 calories of Jiff Natural Peanut Butter, (0.25 tbsp)
10 calories of Yellow Peppers (bell peppers), (0.19 pepper, large (3-3/4" long, 3" dia))
10 calories of Top Ramen (without seasoning pack), (1 serving)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
4 calories of Great Value Low Sodium Soy Sauce, (0.75 serving)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Garlic, (0.25 tsp)
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