Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 96.5
Total Fat 4.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 9.8 mg
Sodium 410.0 mg
Potassium 6.3 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.0 g
Sugars 4.6 g
Protein 6.0 g
Vitamin A 8.3 %
Vitamin B-12 0.6 %
Vitamin B-6 0.6 %
Vitamin C 0.6 %
Vitamin D 6.2 %
Vitamin E 0.0 %
Calcium 22.7 %
Copper 0.1 %
Folate 0.1 %
Iron 0.2 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 0.5 %
Selenium 1.0 %
Thiamin 0.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light alfredo sauce

View the full Light alfredo sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light alfredo sauce

53 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1.50 serving)

20 calories of Skim Milk, (0.25 cup)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)

1 calories of Garlic powder, (0.13 tsp)


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