Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 343.2
Total Fat 12.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.4 g
Cholesterol 28.7 mg
Sodium 835.9 mg
Potassium 198.4 mg
Total Carbohydrate 45.9 g
Dietary Fiber 2.9 g
Sugars 0.2 g
Protein 12.2 g
Vitamin A 5.0 %
Vitamin B-12 3.8 %
Vitamin B-6 6.1 %
Vitamin C 3.3 %
Vitamin D 0.2 %
Vitamin E 4.9 %
Calcium 10.7 %
Copper 11.9 %
Folate 24.0 %
Iron 15.2 %
Magnesium 7.1 %
Manganese 19.9 %
Niacin 20.6 %
Pantothenic Acid 9.1 %
Phosphorus 17.6 %
Riboflavin 17.2 %
Selenium 29.9 %
Thiamin 27.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas

View the full Chicken Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

33 calories of Sour Cream, reduced fat, (0.10 cup)

23 calories of Cheddar Cheese, (0.05 cup, shredded)

22 calories of Cream of Celery Soup, (0.10 can (10.75 oz), prepared)

17 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.12 cup)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.45 ounces)

1 calories of Green Chili Peppers, canned, (0.03 cup)


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