Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 344.0
Total Fat 13.4 g
Saturated Fat 3.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.1 g
Cholesterol 104.9 mg
Sodium 666.8 mg
Potassium 1,123.7 mg
Total Carbohydrate 45.0 g
Dietary Fiber 5.6 g
Sugars 2.0 g
Protein 12.1 g
Vitamin A 5.4 %
Vitamin B-12 7.8 %
Vitamin B-6 40.2 %
Vitamin C 83.7 %
Vitamin D 6.5 %
Vitamin E 7.9 %
Calcium 17.1 %
Copper 14.0 %
Folate 13.4 %
Iron 13.2 %
Magnesium 15.9 %
Manganese 19.7 %
Niacin 13.5 %
Pantothenic Acid 8.1 %
Phosphorus 27.7 %
Riboflavin 12.7 %
Selenium 3.5 %
Thiamin 13.8 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in POTATO PANCAKE

View the full POTATO PANCAKE Recipe & Instructions
Submitted by: LADYBUGBLUE2
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of POTATO PANCAKE

176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))

62 calories of Canola Oil, (0.50 tbsp)

53 calories of Swiss Cheese, (0.13 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

0 calories of Salt, (0.25 tsp)


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