Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.9 mg |
| Potassium | 179.6 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 1.5 g |
| Vitamin A | 37.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 95.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.6 % |
| Copper | 3.3 % |
| Folate | 8.7 % |
| Iron | 2.7 % |
| Magnesium | 2.6 % |
| Manganese | 5.9 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 3.3 % |
| Riboflavin | 39.5 % |
| Selenium | 2.6 % |
| Thiamin | 46.0 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Winers Sauce
View the full Healthy Winers Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Winers Sauce
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
7 calories of Peppers, sweet, red, fresh, (0.23 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Lentils, (0.02 cup)
4 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.13 Tbspn)
4 calories of Olive Oil, (0.03 tbsp)
3 calories of White Wine, (0.13 fl oz)
0 calories of Jalapeno Peppers, (0.07 pepper)
Calories per serving of Healthy Winers Sauce
9 calories of Red Ripe Tomatoes, (0.67 plum tomato)
7 calories of Peppers, sweet, red, fresh, (0.23 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Lentils, (0.02 cup)
4 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.13 Tbspn)
4 calories of Olive Oil, (0.03 tbsp)
3 calories of White Wine, (0.13 fl oz)
0 calories of Jalapeno Peppers, (0.07 pepper)
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