Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.7 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 221.0 mg |
| Sodium | 287.8 mg |
| Potassium | 559.6 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 26.9 g |
| Vitamin A | 71.6 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 50.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 14.2 % |
| Copper | 18.6 % |
| Folate | 19.1 % |
| Iron | 28.1 % |
| Magnesium | 19.0 % |
| Manganese | 46.3 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 22.6 % |
| Riboflavin | 8.4 % |
| Selenium | 71.5 % |
| Thiamin | 9.0 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Shrimp & Spinach
View the full Garlic Shrimp & Spinach Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Shrimp & Spinach
112 calories of Shrimp, cooked, (4 oz)
51 calories of Garlic, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
4 calories of Lemon Juice, (0.06 cup)
Calories per serving of Garlic Shrimp & Spinach
112 calories of Shrimp, cooked, (4 oz)
51 calories of Garlic, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Spinach, fresh, (0.13 package (10 oz))
4 calories of Lemon Juice, (0.06 cup)
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