Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.1 | Total Fat | 27.7 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 139.8 mg |
| Sodium | 377.5 mg |
| Potassium | 118.4 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 8.9 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 3.0 % |
| Copper | 1.3 % |
| Folate | 5.2 % |
| Iron | 7.7 % |
| Magnesium | 1.9 % |
| Manganese | 2.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.1 % |
| Riboflavin | 10.1 % |
| Selenium | 14.6 % |
| Thiamin | 2.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni & Tuna Salad
View the full Macaroni & Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni & Tuna Salad
216 calories of Mayonnaise, regular (mayo), (0.15 cup)
79 calories of Elbow Macaroni, (37.50 grams)
47 calories of Hard Boiled Egg, (0.60 large)
7 calories of Starkist chunk light Tuna in water (3 oz can), (0.10 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Onion Salt, (0.05 tbsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Garlic Salt, (0.10 tsp)
0 calories of Celery Salt, (0.05 tbsp)
Calories per serving of Macaroni & Tuna Salad
216 calories of Mayonnaise, regular (mayo), (0.15 cup)
79 calories of Elbow Macaroni, (37.50 grams)
47 calories of Hard Boiled Egg, (0.60 large)
7 calories of Starkist chunk light Tuna in water (3 oz can), (0.10 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Onion Salt, (0.05 tbsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Garlic Salt, (0.10 tsp)
0 calories of Celery Salt, (0.05 tbsp)
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