Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 141.1
Total Fat 1.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 390.2 mg
Potassium 508.6 mg
Total Carbohydrate 27.8 g
Dietary Fiber 7.3 g
Sugars 3.8 g
Protein 5.6 g
Vitamin A 35.4 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 47.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.9 %
Copper 7.5 %
Folate 15.7 %
Iron 9.3 %
Magnesium 7.6 %
Manganese 15.5 %
Niacin 8.6 %
Pantothenic Acid 3.2 %
Phosphorus 8.4 %
Riboflavin 7.6 %
Selenium 1.7 %
Thiamin 14.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kidney Bean and Pasta Soup

View the full Kidney Bean and Pasta Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kidney Bean and Pasta Soup

37 calories of Beans, red kidney, (0.17 cup)

30 calories of Whole Wheat Penne (dry), (0.33 oz)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

14 calories of Hunts sauce tomato sauce no salt added, (0.17 cup)

10 calories of 365 Organic Unrefined Virgin Coconut Oil, (0.08 tbsp)

7 calories of Peas, frozen, (0.06 cup)

4 calories of Carrots, raw, (0.17 medium)

3 calories of Celery, raw, (0.42 stalk, medium (7-1/2" - 8" long))

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

3 calories of 1/2 tsp. Cumin Powder, (0.17 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic, (0.42 cloves)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.