Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 79.6
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 149.0 mg
Potassium 235.2 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.9 g
Sugars 5.0 g
Protein 1.5 g
Vitamin A 15.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.8 %
Copper 3.4 %
Folate 4.0 %
Iron 1.8 %
Magnesium 4.2 %
Manganese 8.1 %
Niacin 1.8 %
Pantothenic Acid 1.2 %
Phosphorus 3.3 %
Riboflavin 2.1 %
Selenium 0.7 %
Thiamin 2.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed Zucchini & Tomatoes

View the full Stewed Zucchini & Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Zucchini & Tomatoes

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)

11 calories of Zucchini, (0.38 cup, sliced)

10 calories of Holland House Cooking White Wine, (0.50 oz)

4 calories of fresh onion, (0.06 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Garlic, (0.50 clove)


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