Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 551.5 | Total Fat | 38.2 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 10.4 g |
| Monounsaturated Fat | 20.5 g |
| Cholesterol | 370.0 mg |
| Sodium | 21,082.1 mg |
| Potassium | 1,041.1 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 1.7 g |
| Protein | 16.7 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 39.4 % |
| Vitamin C | 69.9 % |
| Vitamin D | 20.0 % |
| Vitamin E | 29.4 % |
| Calcium | 7.9 % |
| Copper | 12.3 % |
| Folate | 20.5 % |
| Iron | 18.2 % |
| Magnesium | 12.4 % |
| Manganese | 19.0 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 32.1 % |
| Riboflavin | 24.0 % |
| Selenium | 1.0 % |
| Thiamin | 11.4 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Eggs (Mexican, without salsa)
View the full Potato and Eggs (Mexican, without salsa) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Eggs (Mexican, without salsa)
248 calories of Canola Oil, (2 tbsp)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
144 calories of Egg, fresh, whole, raw, (2 large)
0 calories of Salt, (3 tbsp)
Calories per serving of Potato and Eggs (Mexican, without salsa)
248 calories of Canola Oil, (2 tbsp)
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
144 calories of Egg, fresh, whole, raw, (2 large)
0 calories of Salt, (3 tbsp)
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