Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 9.5 mg |
| Sodium | 374.2 mg |
| Potassium | 244.3 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.7 g |
| Protein | 6.3 g |
| Vitamin A | 57.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 23.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.7 % |
| Copper | 5.4 % |
| Folate | 8.0 % |
| Iron | 5.1 % |
| Magnesium | 5.0 % |
| Manganese | 8.1 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.1 % |
| Selenium | 5.9 % |
| Thiamin | 5.1 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
26 calories of Chicken stock, home-prepared, (0.30 cup)
18 calories of Beans, black, (0.08 cup)
11 calories of Roasting Chicken, light meat, (0.05 cup, chopped or diced)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
5 calories of Kale, (0.15 cup, chopped)
5 calories of Muir Glen Organic Fire Roasted Diced Tomatoes with Green Chilies, (0.09 cup)
4 calories of Rotel Zesty Tomato & Green Chili Sauce, (0.05 cup)
4 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.06 cup)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)
3 calories of Chicken Thigh, (0.06 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of Chicken Tortilla Soup
26 calories of Chicken stock, home-prepared, (0.30 cup)
18 calories of Beans, black, (0.08 cup)
11 calories of Roasting Chicken, light meat, (0.05 cup, chopped or diced)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
5 calories of Kale, (0.15 cup, chopped)
5 calories of Muir Glen Organic Fire Roasted Diced Tomatoes with Green Chilies, (0.09 cup)
4 calories of Rotel Zesty Tomato & Green Chili Sauce, (0.05 cup)
4 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.06 cup)
3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)
3 calories of Chicken Thigh, (0.06 unit (yield from 1 lb ready-to-cook chicken))
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