Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.1 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 20.7 mg |
| Sodium | 400.7 mg |
| Potassium | 148.8 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.4 g |
| Protein | 7.7 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.7 % |
| Calcium | 4.0 % |
| Copper | 3.7 % |
| Folate | 2.1 % |
| Iron | 6.9 % |
| Magnesium | 1.9 % |
| Manganese | 1.4 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 6.8 % |
| Selenium | 4.9 % |
| Thiamin | 3.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orzo Risotto
View the full Orzo Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orzo Risotto
100 calories of Orzo, Barilla, uncooked, (1 oz)
43 calories of Chicken stock, home-prepared, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.19 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Orzo Risotto
100 calories of Orzo, Barilla, uncooked, (1 oz)
43 calories of Chicken stock, home-prepared, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic, (0.19 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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