Nutrition Facts
Servings Per Recipe: 90
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 6.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.7 g
Cholesterol 9.7 mg
Sodium 52.0 mg
Potassium 22.5 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.6 g
Sugars 2.7 g
Protein 2.0 g
Vitamin A 4.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.2 %
Copper 1.3 %
Folate 0.2 %
Iron 0.7 %
Magnesium 2.0 %
Manganese 3.3 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 1.6 %
Riboflavin 1.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in KOURAMPIEDES, Parliaros

View the full KOURAMPIEDES, Parliaros Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of KOURAMPIEDES, Parliaros

47 calories of Plain white flour (UK), (13.33 g)

32 calories of Butter, unsalted, (4.44 grams)

16 calories of Almonds, (2.78 grams)

15 calories of Margarine, hard, (2.06 grams)

10 calories of Powdered Sugar, (2.44 grams)

1 calories of Rum, (0.56 grams)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.01 tsp)


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