Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 306.8 mg |
| Potassium | 139.7 mg |
| Total Carbohydrate | 61.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 42.4 g |
| Protein | 2.7 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.9 % |
| Copper | 5.6 % |
| Folate | 11.7 % |
| Iron | 7.7 % |
| Magnesium | 4.2 % |
| Manganese | 48.6 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.2 % |
| Riboflavin | 8.1 % |
| Selenium | 12.2 % |
| Thiamin | 16.9 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Pineapple Upside Down Cake - fat free 1
View the full Vegan Pineapple Upside Down Cake - fat free 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Pineapple Upside Down Cake - fat free 1
99 calories of Granulated Sugar, (0.13 cup)
86 calories of Flour, white, (0.19 cup)
42 calories of Pineapple, canned, (0.28 cup, crushed, sliced, or chunks)
16 calories of Brown Sugar, (0.03 cup, unpacked)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Vegan Pineapple Upside Down Cake - fat free 1
99 calories of Granulated Sugar, (0.13 cup)
86 calories of Flour, white, (0.19 cup)
42 calories of Pineapple, canned, (0.28 cup, crushed, sliced, or chunks)
16 calories of Brown Sugar, (0.03 cup, unpacked)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
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