Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 249.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 306.8 mg
Potassium 139.7 mg
Total Carbohydrate 61.4 g
Dietary Fiber 1.3 g
Sugars 42.4 g
Protein 2.7 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.3 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 5.6 %
Folate 11.7 %
Iron 7.7 %
Magnesium 4.2 %
Manganese 48.6 %
Niacin 8.1 %
Pantothenic Acid 1.9 %
Phosphorus 3.2 %
Riboflavin 8.1 %
Selenium 12.2 %
Thiamin 16.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pineapple Upside Down Cake - fat free 1

View the full Vegan Pineapple Upside Down Cake - fat free 1 Recipe & Instructions
Submitted by: BINGHAM37

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pineapple Upside Down Cake - fat free 1

99 calories of Granulated Sugar, (0.13 cup)

86 calories of Flour, white, (0.19 cup)

42 calories of Pineapple, canned, (0.28 cup, crushed, sliced, or chunks)

16 calories of Brown Sugar, (0.03 cup, unpacked)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Vanilla Extract, (0.25 tsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.13 tsp)


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