Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 0.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 395.5 mg
Potassium 21.8 mg
Total Carbohydrate 21.8 g
Dietary Fiber 9.9 g
Sugars 6.6 g
Protein 19.7 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.8 %
Copper 0.6 %
Folate 0.2 %
Iron 7.6 %
Magnesium 0.9 %
Manganese 1.1 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Adina's Easy Instant Vegan Chili [gluten free!]

View the full Adina's Easy Instant Vegan Chili [gluten free!] Recipe & Instructions
Submitted by: KOSHERHEALTHYME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Adina's Easy Instant Vegan Chili [gluten free!]

106 calories of Bob's Red Mill TVP, (0.33 cup)

40 calories of Goya, Pinto beans, (0.25 cup)

10 calories of La Victoria Thick 'N Chunky Salsa, Mild, (2.67 tbsp)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Onion powder, (0.08 tbsp)

2 calories of Cumin seed, (0.08 tbsp)

2 calories of Dei Fratelli Tomato Puree (No Salt) 28 oz, (0.08 serving)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.