Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 107.1
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 10.3 mg
Potassium 191.5 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.2 g
Sugars 5.2 g
Protein 4.0 g
Vitamin A 1.8 %
Vitamin B-12 1.7 %
Vitamin B-6 10.5 %
Vitamin C 5.5 %
Vitamin D 0.8 %
Vitamin E 8.8 %
Calcium 1.1 %
Copper 3.5 %
Folate 7.2 %
Iron 3.1 %
Magnesium 6.7 %
Manganese 6.6 %
Niacin 1.6 %
Pantothenic Acid 1.9 %
Phosphorus 2.1 %
Riboflavin 7.8 %
Selenium 0.7 %
Thiamin 5.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Doesn't-taste-like-Diet Banana nut muffins (Kid-friendly directions)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Doesn't-taste-like-Diet Banana nut muffins (Kid-friendly directions)

41 calories of Whole Wheat Flour, (0.10 cup)

30 calories of Banana, fresh, (0.25 large (8" to 8-7/8" long))

19 calories of Almonds, (0.03 cup, slivered)

11 calories of Kretschmer Wheat Germ (2 Tbsp), (0.21 serving)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Egg Beater, Liquid Egg Substitute, (0.02 cup)

0 calories of Sucralose (like Splenda), (3 tsp)


No nutrition or calorie comments found.