Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 317.0
Total Fat 18.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 1,242.0 mg
Potassium 854.8 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.9 g
Sugars 7.3 g
Protein 19.6 g
Vitamin A 20.3 %
Vitamin B-12 22.1 %
Vitamin B-6 25.1 %
Vitamin C 59.0 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 6.9 %
Copper 17.9 %
Folate 9.4 %
Iron 18.2 %
Magnesium 13.3 %
Manganese 19.6 %
Niacin 25.4 %
Pantothenic Acid 9.0 %
Phosphorus 14.7 %
Riboflavin 15.3 %
Selenium 14.1 %
Thiamin 9.6 %
Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli

View the full Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli

150 calories of Ground beef, lean, (2 oz)

88 calories of Lowfat Ground Pork, (1.50 oz)

39 calories of Tomato Sauce, (0.50 cup)

18 calories of Tomatoes, red, ripe, canned, with green chilies, (0.50 cup)

10 calories of Canned Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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