Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.0 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 17.4 mg |
| Sodium | 1,360.6 mg |
| Potassium | 338.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.7 g |
| Protein | 8.4 g |
| Vitamin A | 142.3 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 8.5 % |
| Copper | 17.8 % |
| Folate | 17.5 % |
| Iron | 7.9 % |
| Magnesium | 6.9 % |
| Manganese | 17.3 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 14.6 % |
| Riboflavin | 11.3 % |
| Selenium | 3.4 % |
| Thiamin | 6.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted root vegetables with goat cheese
View the full Roasted root vegetables with goat cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted root vegetables with goat cheese
115 calories of Olive Oil, (0.06 cup)
101 calories of Goat Cheese, Soft, (1.33 oz)
19 calories of Parsnips, (0.17 cup slices)
18 calories of Beets, fresh, (0.50 beet (2" dia))
14 calories of Carrots, cooked, (0.25 cup slices)
3 calories of Garlic, (0.67 cloves)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of Salt, (0.17 tbsp)
Calories per serving of Roasted root vegetables with goat cheese
115 calories of Olive Oil, (0.06 cup)
101 calories of Goat Cheese, Soft, (1.33 oz)
19 calories of Parsnips, (0.17 cup slices)
18 calories of Beets, fresh, (0.50 beet (2" dia))
14 calories of Carrots, cooked, (0.25 cup slices)
3 calories of Garlic, (0.67 cloves)
2 calories of Balsamic Vinegar, (0.25 tbsp)
0 calories of Salt, (0.17 tbsp)
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