Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 616.8 | Total Fat | 29.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 20.1 g |
| Cholesterol | 85.8 mg |
| Sodium | 110.7 mg |
| Potassium | 656.6 mg |
| Total Carbohydrate | 58.1 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.7 g |
| Protein | 21.6 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 14.3 % |
| Vitamin D | 21.9 % |
| Vitamin E | 18.5 % |
| Calcium | 4.1 % |
| Copper | 25.5 % |
| Folate | 9.2 % |
| Iron | 25.1 % |
| Magnesium | 12.2 % |
| Manganese | 32.0 % |
| Niacin | 31.8 % |
| Pantothenic Acid | 20.6 % |
| Phosphorus | 21.6 % |
| Riboflavin | 31.7 % |
| Selenium | 41.5 % |
| Thiamin | 11.7 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp/Orzo Lunch Bowl
View the full Shrimp/Orzo Lunch Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp/Orzo Lunch Bowl
239 calories of Olive Oil, (2 tbsp)
200 calories of Orzo, Barilla, uncooked, (2 oz)
60 calories of White Wine, (3 fl oz)
44 calories of Shrimp, cooked, (8 large)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
25 calories of Mushrooms, fresh, (5 large)
9 calories of Garlic, (2 clove)
Calories per serving of Shrimp/Orzo Lunch Bowl
239 calories of Olive Oil, (2 tbsp)
200 calories of Orzo, Barilla, uncooked, (2 oz)
60 calories of White Wine, (3 fl oz)
44 calories of Shrimp, cooked, (8 large)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
25 calories of Mushrooms, fresh, (5 large)
9 calories of Garlic, (2 clove)
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