Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 86.0
Total Fat 3.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.2 g
Cholesterol 29.8 mg
Sodium 80.0 mg
Potassium 43.1 mg
Total Carbohydrate 10.7 g
Dietary Fiber 0.9 g
Sugars 3.2 g
Protein 2.5 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.9 %
Copper 3.1 %
Folate 2.6 %
Iron 2.6 %
Magnesium 1.2 %
Manganese 3.4 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 2.2 %
Riboflavin 1.3 %
Selenium 1.7 %
Thiamin 2.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizzelles

View the full Pizzelles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizzelles

26 calories of Smart Balance Buttery Spread, (0.33 tbsp)

14 calories of Flour, white, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

10 calories of Land O Lakes Omega 3 egg (One Large), (0.14 serving)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Bob's Red Mill Gluten Free All Purpose baking flour, (0.01 cup)

4 calories of Organic Barley flour, (0.01 cup)

3 calories of Soy Flour, (0.01 cup, stirred)

2 calories of Vanilla Extract, (0.06 tbsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Splenda, (1.33 tsp)


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