Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 605.6 | Total Fat | 42.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 13.0 g |
| Monounsaturated Fat | 22.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 336.1 mg |
| Potassium | 1,665.7 mg |
| Total Carbohydrate | 55.4 g |
| Dietary Fiber | 12.5 g |
| Sugars | 10.5 g |
| Protein | 8.1 g |
| Vitamin A | 208.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 47.9 % |
| Vitamin C | 388.3 % |
| Vitamin D | 72.0 % |
| Vitamin E | 65.9 % |
| Calcium | 12.7 % |
| Copper | 22.2 % |
| Folate | 48.7 % |
| Iron | 18.6 % |
| Magnesium | 23.7 % |
| Manganese | 50.4 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 20.8 % |
| Riboflavin | 13.3 % |
| Selenium | 4.9 % |
| Thiamin | 23.2 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Domlama - Russian Tea Time - Chicago
View the full Domlama - Russian Tea Time - Chicago Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Domlama - Russian Tea Time - Chicago
193 calories of Canola Oil, (0.10 cup)
168 calories of becel margerine, (4.80 tbsp)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
32 calories of Beets, fresh, (0.90 beet (2" dia))
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
21 calories of Tomatoes, red, ripe, raw, year round average, (0.80 medium whole (2-3/5" dia))
20 calories of Turnips, (0.60 medium)
19 calories of Peppers, sweet, red, fresh, (0.60 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Carrots, raw, (0.60 medium)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
4 calories of Garlic, (0.90 cloves)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Domlama - Russian Tea Time - Chicago
193 calories of Canola Oil, (0.10 cup)
168 calories of becel margerine, (4.80 tbsp)
88 calories of Potato, raw, (0.60 medium (2-1/4" to 3-1/4" dia.))
32 calories of Beets, fresh, (0.90 beet (2" dia))
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
21 calories of Tomatoes, red, ripe, raw, year round average, (0.80 medium whole (2-3/5" dia))
20 calories of Turnips, (0.60 medium)
19 calories of Peppers, sweet, red, fresh, (0.60 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Carrots, raw, (0.60 medium)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
4 calories of Garlic, (0.90 cloves)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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