Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 184.6
Total Fat 12.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.4 g
Cholesterol 20.7 mg
Sodium 463.7 mg
Potassium 548.5 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.8 g
Sugars 2.8 g
Protein 11.0 g
Vitamin A 0.0 %
Vitamin B-12 3.8 %
Vitamin B-6 8.8 %
Vitamin C 0.1 %
Vitamin D 0.1 %
Vitamin E 5.0 %
Calcium 1.0 %
Copper 20.5 %
Folate 5.7 %
Iron 4.4 %
Magnesium 3.6 %
Manganese 8.1 %
Niacin 28.2 %
Pantothenic Acid 16.0 %
Phosphorus 17.6 %
Riboflavin 30.4 %
Selenium 21.7 %
Thiamin 13.8 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabello Mushroom Pizzas

View the full Portabello Mushroom Pizzas Recipe & Instructions
Submitted by: WORLDBP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabello Mushroom Pizzas

60 calories of Olive Oil, (0.50 tbsp)

40 calories of Hy Vee Low moisture part skim Mozzarella cheese 1/4 cup, (0.50 serving)

26 calories of Portabella Mushrooms, (100 grams)

23 calories of Pepperoni, (5 grams)

23 calories of Canadian Bacon, (12.50 grams)

13 calories of Boboli - Pizza Sauce - .5 pouch, (0.25 serving)


No nutrition or calorie comments found.