Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 394.9 mg
Potassium 327.2 mg
Total Carbohydrate 30.1 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 3.8 g
Vitamin A 9.8 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 66.6 %
Vitamin D 1.2 %
Vitamin E 0.5 %
Calcium 2.5 %
Copper 7.3 %
Folate 7.1 %
Iron 4.1 %
Magnesium 6.0 %
Manganese 11.1 %
Niacin 7.5 %
Pantothenic Acid 3.6 %
Phosphorus 5.4 %
Riboflavin 4.7 %
Selenium 2.0 %
Thiamin 5.6 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Spanish Rice

View the full Vegetarian Spanish Rice Recipe & Instructions
Submitted by: TOODLES40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Spanish Rice

78 calories of Brown rice (1 cup cooked), (0.36 serving)

29 calories of Yellow Sweet Corn, Frozen, (0.18 cup kernels)

13 calories of Tomatoes, red, ripe, canned, with green chilies, (0.36 cup)

5 calories of Onions, raw, (0.09 cup, chopped)

3 calories of Green Peppers (bell peppers), (11.64 grams)

3 calories of Yellow Peppers (bell peppers), (12 grams)

2 calories of Sauce, Pace Picante Sauce, (0.55 serving)

1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)

1 calories of Garlic, (0.18 cloves)


No nutrition or calorie comments found.