Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 168.6 mg |
| Sodium | 473.0 mg |
| Potassium | 227.9 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.7 g |
| Protein | 25.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 44.7 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.8 % |
| Copper | 2.2 % |
| Folate | 9.5 % |
| Iron | 10.8 % |
| Magnesium | 6.1 % |
| Manganese | 1.1 % |
| Niacin | 53.1 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 18.6 % |
| Riboflavin | 15.5 % |
| Selenium | 103.4 % |
| Thiamin | 7.5 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Rotini
View the full Tuna Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Rotini
65 calories of Tuna, Canned in Water, drained, (0.50 cup, solid or chunks)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
26 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.25 oz)
13 calories of Kraft light done right raspberry vinagrette salad dressing, (0.50 tbsp)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Tuna Rotini
65 calories of Tuna, Canned in Water, drained, (0.50 cup, solid or chunks)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
26 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.25 oz)
13 calories of Kraft light done right raspberry vinagrette salad dressing, (0.50 tbsp)
9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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