Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 34.2 mg |
| Sodium | 321.4 mg |
| Potassium | 522.8 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 8.6 g |
| Sugars | 2.6 g |
| Protein | 23.0 g |
| Vitamin A | 65.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.1 % |
| Copper | 11.8 % |
| Folate | 25.3 % |
| Iron | 14.5 % |
| Magnesium | 17.0 % |
| Manganese | 28.7 % |
| Niacin | 39.0 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 24.1 % |
| Riboflavin | 9.5 % |
| Selenium | 17.4 % |
| Thiamin | 16.2 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not Your Mother's Chicken Noodle Soup
View the full Not Your Mother's Chicken Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not Your Mother's Chicken Noodle Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
69 calories of 100% Whole Wheat Rotini, (0.33 cup)
57 calories of Beans, black, (0.25 cup)
20 calories of Peas and carrots, canned, (0.21 cup)
17 calories of Peas, canned, (0.08 can (303 x 406))
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Chicken & Meat Seasoning, (0.25 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, black, (0.08 tbsp)
Calories per serving of Not Your Mother's Chicken Noodle Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
69 calories of 100% Whole Wheat Rotini, (0.33 cup)
57 calories of Beans, black, (0.25 cup)
20 calories of Peas and carrots, canned, (0.21 cup)
17 calories of Peas, canned, (0.08 can (303 x 406))
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Chicken & Meat Seasoning, (0.25 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Pepper, black, (0.08 tbsp)
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