Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.6 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 39.9 mg |
| Sodium | 1,200.0 mg |
| Potassium | 1,354.5 mg |
| Total Carbohydrate | 65.1 g |
| Dietary Fiber | 11.8 g |
| Sugars | 3.4 g |
| Protein | 23.6 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 49.9 % |
| Vitamin C | 77.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 7.8 % |
| Copper | 20.9 % |
| Folate | 25.1 % |
| Iron | 21.4 % |
| Magnesium | 35.6 % |
| Manganese | 36.9 % |
| Niacin | 24.3 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 33.4 % |
| Riboflavin | 18.7 % |
| Selenium | 32.3 % |
| Thiamin | 43.4 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mister Pettelywhump's Piquant Porcine Pot of Potatoes
View the full Mister Pettelywhump's Piquant Porcine Pot of Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mister Pettelywhump's Piquant Porcine Pot of Potatoes
147 calories of Potato, raw, (1.25 small (1-3/4" to 2-1/2" dia.))
89 calories of Pork Tenderloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.25 serving)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
5 calories of Good Seasons Italian Recipe Mix, (2.38 gram(s))
2 calories of Chili powder, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Mister Pettelywhump's Piquant Porcine Pot of Potatoes
147 calories of Potato, raw, (1.25 small (1-3/4" to 2-1/2" dia.))
89 calories of Pork Tenderloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
54 calories of Beans, red kidney, (0.25 cup)
50 calories of Campbell's Cream of Chicken with Herbs (1 can), (0.25 serving)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
5 calories of Good Seasons Italian Recipe Mix, (2.38 gram(s))
2 calories of Chili powder, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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