Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 174.8
Total Fat 2.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 47.1 mg
Sodium 68.3 mg
Potassium 133.8 mg
Total Carbohydrate 36.4 g
Dietary Fiber 0.6 g
Sugars 23.5 g
Protein 3.2 g
Vitamin A 6.7 %
Vitamin B-12 3.7 %
Vitamin B-6 2.6 %
Vitamin C 2.2 %
Vitamin D 0.9 %
Vitamin E 0.4 %
Calcium 6.0 %
Copper 2.8 %
Folate 3.5 %
Iron 3.0 %
Magnesium 2.8 %
Manganese 5.5 %
Niacin 2.2 %
Pantothenic Acid 3.5 %
Phosphorus 7.6 %
Riboflavin 8.3 %
Selenium 7.4 %
Thiamin 3.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Trifle

View the full Fruit Trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Trifle

53 calories of Granulated Sugar, (0.07 cup)

42 calories of Egg Custards Dessert, (0.13 cup)

23 calories of Gelatin (Jello) prepared with water, (0.07 package (3 oz) yields)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Fruit Salad, (55 grams)

14 calories of Flour, white, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Vanilla Extract, (0.07 tsp)


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