Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 34.0 mg |
| Sodium | 740.5 mg |
| Potassium | 403.0 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 5.9 g |
| Sugars | 2.9 g |
| Protein | 20.1 g |
| Vitamin A | 74.0 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 23.2 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.8 % |
| Copper | 12.5 % |
| Folate | 19.2 % |
| Iron | 12.3 % |
| Magnesium | 9.8 % |
| Manganese | 37.9 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 14.4 % |
| Riboflavin | 6.2 % |
| Selenium | 5.8 % |
| Thiamin | 8.8 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Stew
View the full Curried Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Stew
86 calories of Chickpeas (garbanzo beans), (0.30 cup)
66 calories of Tyson boneless, skinless chicken breast, (2.40 oz)
22 calories of Peas, frozen, (0.10 package (10 oz))
16 calories of Curry Sauce, (0.13 cup (8 fl oz))
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Onions, raw, (0.15 cup, chopped)
4 calories of Curry powder, (0.20 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
Calories per serving of Curried Chicken Stew
86 calories of Chickpeas (garbanzo beans), (0.30 cup)
66 calories of Tyson boneless, skinless chicken breast, (2.40 oz)
22 calories of Peas, frozen, (0.10 package (10 oz))
16 calories of Curry Sauce, (0.13 cup (8 fl oz))
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of Onions, raw, (0.15 cup, chopped)
4 calories of Curry powder, (0.20 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
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