Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,250.6 | Total Fat | 31.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 15.5 g |
| Cholesterol | 599.8 mg |
| Sodium | 1,984.7 mg |
| Potassium | 1,571.9 mg |
| Total Carbohydrate | 120.5 g |
| Dietary Fiber | 9.4 g |
| Sugars | 8.3 g |
| Protein | 114.6 g |
| Vitamin A | 100.6 % | Vitamin B-12 | 67.3 % |
|---|---|
| Vitamin B-6 | 85.7 % |
| Vitamin C | 82.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.7 % |
| Calcium | 23.2 % |
| Copper | 53.0 % |
| Folate | 77.6 % |
| Iron | 151.3 % |
| Magnesium | 54.6 % |
| Manganese | 114.3 % |
| Niacin | 144.6 % |
| Pantothenic Acid | 44.6 % |
| Phosphorus | 92.4 % |
| Riboflavin | 36.1 % |
| Selenium | 206.6 % |
| Thiamin | 79.9 % |
| Zinc | 60.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in paella
View the full paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of paella
410 calories of White Rice, long grain, cooked, (2 cup)
224 calories of Shrimp, cooked, (8 oz)
150 calories of Chicken Breast, with skin, (1 unit (yield from 1 lb ready-to-cook chicken))
119 calories of Olive Oil, (1 tbsp)
111 calories of Peas, frozen, (1 cup)
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
65 calories of Clam, steamed (12 small), (0.50 serving)
39 calories of Red Ripe Tomatoes, (3 Italian tomato)
25 calories of Chicken Wing, (1 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Chicken Broth or Bouillon, (1 packet (6 fl oz prepared))
Calories per serving of paella
410 calories of White Rice, long grain, cooked, (2 cup)
224 calories of Shrimp, cooked, (8 oz)
150 calories of Chicken Breast, with skin, (1 unit (yield from 1 lb ready-to-cook chicken))
119 calories of Olive Oil, (1 tbsp)
111 calories of Peas, frozen, (1 cup)
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
65 calories of Clam, steamed (12 small), (0.50 serving)
39 calories of Red Ripe Tomatoes, (3 Italian tomato)
25 calories of Chicken Wing, (1 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Chicken Broth or Bouillon, (1 packet (6 fl oz prepared))
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...