Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 13.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.3 g
Cholesterol 71.7 mg
Sodium 323.7 mg
Potassium 439.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 2.2 g
Sugars 0.9 g
Protein 32.2 g
Vitamin A 1.0 %
Vitamin B-12 8.1 %
Vitamin B-6 34.5 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 24.1 %
Calcium 9.5 %
Copper 12.5 %
Folate 2.6 %
Iron 9.7 %
Magnesium 21.0 %
Manganese 24.7 %
Niacin 69.6 %
Pantothenic Acid 10.4 %
Phosphorus 33.8 %
Riboflavin 15.5 %
Selenium 32.3 %
Thiamin 8.6 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken Strips with Mustard, Almond, and Parmesan - Kalyn's Kitchen


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken Strips with Mustard, Almond, and Parmesan - Kalyn's Kitchen

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

104 calories of Almonds, (0.19 cup, ground)

23 calories of Hellmann's Mayonaise, (0.25 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Poultry seasoning, (0.13 tsp)

0 calories of Poultry seasoning, (0.06 tsp)

0 calories of Water, tap, (0.13 fl oz)


No nutrition or calorie comments found.