Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 182.0 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 25.0 mg |
Sodium | 489.1 mg |
Potassium | 460.6 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 6.8 g |
Sugars | 3.7 g |
Protein | 12.0 g |
Vitamin A | 10.4 % | Vitamin B-12 | 12.5 % |
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Vitamin B-6 | 10.6 % |
Vitamin C | 76.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 4.1 % |
Copper | 10.1 % |
Folate | 12.4 % |
Iron | 12.7 % |
Magnesium | 9.0 % |
Manganese | 13.5 % |
Niacin | 12.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 13.8 % |
Riboflavin | 10.6 % |
Selenium | 9.5 % |
Thiamin | 8.2 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili-Ground beef
View the full Chili-Ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili-Ground beef
94 calories of Ground beef, extra lean (15% fat) pan broiled, (1.29 oz)
63 calories of Beans, red kidney, (0.29 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
9 calories of Tomato Paste, (0.04 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Sweet peppers (bell), (0.07 cup, sliced)
1 calories of Garlic, (0.21 clove)
Calories per serving of Chili-Ground beef
94 calories of Ground beef, extra lean (15% fat) pan broiled, (1.29 oz)
63 calories of Beans, red kidney, (0.29 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
9 calories of Tomato Paste, (0.04 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (0.07 pepper, large (3-3/4" long, 3" dia))
3 calories of Green Peppers (bell peppers), (0.07 cup, strips)
2 calories of Sweet peppers (bell), (0.07 cup, sliced)
1 calories of Garlic, (0.21 clove)
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