Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 86.3 mg |
| Potassium | 369.9 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 17.6 g |
| Protein | 6.4 g |
| Vitamin A | 99.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 16.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 6.1 % |
| Copper | 10.0 % |
| Folate | 12.4 % |
| Iron | 5.3 % |
| Magnesium | 12.9 % |
| Manganese | 31.6 % |
| Niacin | 16.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 11.2 % |
| Riboflavin | 3.6 % |
| Selenium | 4.4 % |
| Thiamin | 9.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Carrot Salad
View the full Citrus Carrot Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Carrot Salad
122 calories of Peanuts, dry-roasted, (20.83 grams)
60 calories of Rasians, (20.83 gram(s))
17 calories of Carrots, raw, (0.67 medium)
8 calories of Poppy seed, (0.17 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Lemon Juice, (10 mL)
2 calories of Yellow Mustard, (3.33 grams)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
Calories per serving of Citrus Carrot Salad
122 calories of Peanuts, dry-roasted, (20.83 grams)
60 calories of Rasians, (20.83 gram(s))
17 calories of Carrots, raw, (0.67 medium)
8 calories of Poppy seed, (0.17 tbsp)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Lemon Juice, (10 mL)
2 calories of Yellow Mustard, (3.33 grams)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
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