Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 489.4
Total Fat 11.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.4 g
Cholesterol 65.0 mg
Sodium 1,686.1 mg
Potassium 415.3 mg
Total Carbohydrate 64.4 g
Dietary Fiber 4.4 g
Sugars 3.0 g
Protein 31.6 g
Vitamin A 52.6 %
Vitamin B-12 0.0 %
Vitamin B-6 19.5 %
Vitamin C 115.2 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 7.2 %
Copper 10.2 %
Folate 10.5 %
Iron 11.1 %
Magnesium 8.9 %
Manganese 20.0 %
Niacin 7.1 %
Pantothenic Acid 2.4 %
Phosphorus 8.3 %
Riboflavin 5.1 %
Selenium 2.3 %
Thiamin 7.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tacos

View the full Turkey Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tacos

210 calories of El Pollo Loco, 6 inch corn tortilla, (3 serving)

120 calories of Trader Joe's Ground Turkey Breast, (4 oz)

60 calories of Trader Joe's Organic Extra Virgin Cold Pressed Olive Oil, (0.50 tbsp)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

11 calories of Onion powder, (0.50 tbsp)

9 calories of Salsa, (0.13 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Garlic, (1.50 cloves)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Cumin - Ground, McCormick (1 tbsp), (0.25 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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